_copy/84404058_s_(1)_copy_mediumthumb.jpg)
Learn more about postpartum recovery with CocoonCare. Read More
Mon, Oct 4, 2021
Approaching your due date can be a scary and exciting time all at once. There are so many moving parts to consider and even more opinions being thrown your way. While most pregnant people first think of preparing their home or physically preparing their bodies for labor, preparation for your mind and soul is just as important. Read More
Wed, Aug 25, 2021
Learn more about what happens to the body during the first trimester of pregnancy and yoga movements to help. Read More
Wed, Jun 23, 2021
_copy/Untitled_design_(44)_copy_mediumthumb.png)
Cocoon is who we are and what we do. We are here to care for your needs, to surround you with love and support, and to protect and honor your intuition during your most precious stages of life. CocoonCare is a team of prenatal and postpartum instructors as well as women’s health professionals dedicated to empowering women to be more informed, prepared, and in control of their health. Read about the many services provided by CocoonCare. Read More
Tue, Dec 24, 2019
Good Morning and Merry Christmas Eve everyone! As promised, we are bringing you the remaining days of self-care to keep the holiday spirit flowing this Christmas season! Without further adieu, let's continue! Read More
Fri, Aug 23, 2019
Throughout the stages of pregnancy, expectant mothers can experience a myriad of symptoms that can make them feel not-so-at-home in their bodies. One of these uncomfortable symptoms, low-back pain, plagues a staggering 50% of new moms throughout all 3 trimesters. If you’re a new mom to be and this sounds like you, read on to find out how to remedy or at least lessen your low back pain through prenatal yoga and fitness. Read More
Thu, Jun 21, 2018
Summer has arrived in Chicago! All things nature are in full swing of growth and the heat of summer has started blessing us. Frankly, it’s my favorite time of the year! For most the agendas at work start to slow down, schools are out of session and people begin to take vacations. It’s truly the perfect time to allow yourself time to pull back from the consistent go-go-go and take in nature’s beauty. Read More
* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)
.png)
