Postpartum: A Time of Healing & Transition

Learn more about postpartum recovery with CocoonCare. Read More

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The Home Stretch:  Tips & Techniques to Prepare for your Birth Experience

Approaching your due date can be a scary and exciting time all at once. There are so many moving parts to consider and even more opinions being thrown your way. While most pregnant people first think of preparing their home or physically preparing their bodies for labor, preparation for your mind and soul is just as important.  Read More

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First Trimester: What Happens Now?

Learn more about what happens to the body during the first trimester of pregnancy and yoga movements to help. Read More

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The DownDog Days of Summer

Learn about CocoonCare's recommended prenatal and postpartum yoga poses to incorporate into your summer yoga routine. Read More

Who We Are & What We Offer

Cocoon is who we are and what we do. We are here to care for your needs, to surround you with love and support, and to protect and honor your intuition during your most precious stages of life. CocoonCare is a team of prenatal and postpartum instructors as well as women’s health professionals dedicated to empowering women to be more informed, prepared, and in control of their health. Read about the many services provided by CocoonCare. Read More

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