Throughout the stages of pregnancy, expectant mothers can experience a myriad of symptoms that can make them feel not-so-at-home in their bodies. One of these uncomfortable symptoms, low-back pain, plagues a staggering 50% of new moms throughout all 3 trimesters. If you’re a new mom to be and this sounds like you, read on to find out how to remedy or at least lessen your low back pain through prenatal yoga and fitness. Read More