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^Back to top Resistance Training and Cardio:
    (If links below do not work, click on the class on our schedule page)
  • Weights & Cardio Intervals: Pre/Post-natal   -->
  • The Final Push - Toning for Labor   -->
  • Barre: Pre/Post-natal   -->
  • Mommy and Me Workout    -->
  • In studio Personal Training $60 per session. Contact us for details   -->
  • At Home Personal Training. Contact us for details   -->


  ^Back to top Yoga

    (If links below do not work, click on the class on our schedule page)
  • Prenatal Yoga   -->
  • Prenatal Yoga on a ball   -->
  • Prenatal Yoga With Partners (Singles Welcome!)  -->
  • Baby and Me Yoga (Up to Walking):  -->


^Back to top Baby and Toddler Classes:
    (If links below do not work, click on the class on our schedule page)
  • Kindermusik (newborn - 15 mos):  -->
  • Kindermusik (15 mos - 36 mos):  -->
  • Child'Space Development through Play   -->


^Back to top Prenatal Yoga Teacher Training

Become a Registered Prenatal Yoga Teacher with the Yoga Alliance.  -->


^Back to top Workshops and Events:
  • Comfort Measures During Labor
  • CPR/Child safety
  • Chicago New Moms Group
  • Breastfeeding
  • ...and many more!
Prices vary per event. Special discounts for members

 


^Back to top Massages & Acupuncture
 
Prenatal or Postnatal Massage- 60 mins
Prenatal or Postnatal Massage- 90 mins
Acupuncture: Variable time


Massage: Call  (312) 265-0615 or e-mail at info@cocooncare.com to book an appointment.
Acupuncture: Call (917) 355-3129 to book an appointment   


Birthday Parties! 

Book your child's next birthday party with us! We offer several options.

Read more here.