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^Back to top Resistance Training and Cardio:
    (If links below do not work, click on the class on our schedule page)
  • Weights & Cardio Intervals: Pre/Post-natal   -->
  • The Final Push - Toning for Labor   -->
  • Barre: Pre/Post-natal   -->
  • Mommy and Me Workout    -->
  • At Home Personal Training. Contact us for details   -->


  ^Back to top Yoga

    (If links below do not work, click on the class on our schedule page)
  • Prenatal Yoga   -->
  • Prenatal Yoga With Partners  -->
  • Baby and Me Yoga (Up to Walking):  -->


^Back to top Baby and Toddler Classes:
    (If links below do not work, click on the class on our schedule page)
  • Kindermusik (newborn - 15 mos):  -->
  • Kindermusik (15 mos - 36 mos):  -->
  • Child'Space Development through Play   -->


^Back to top Workshops and Events:
  • Comfort Measures During Labor
  • CPR/Child safety
  • Chicago New Moms Group
  • Breastfeeding
  • ...and many more!
Prices vary per event. Special discounts for members

 


^Back to top Massages & Acupuncture
 
Prenatal or Postnatal Massage- 60 mins
Prenatal or Postnatal Massage- 90 mins
Acupuncture: Variable time


Massage: Call  (312) 348-6283 or e-mail at info@cocooncare.com to book an appointment.
Acupuncture: Call (917) 355-3129 to book an appointment   


^Back to top Experts:

Lactation
Children's sleep

Call us at (312) 348-6283 or e-mail us at info@cocooncare.com for a referral.    


^Back to top Birthing Classes (3rd party):

  • Bradley Method(R): A system of partner-coached natural childbirth.   
  • Birthing from Within(R): A system of coping with labor and natural childbirth and navigating through modern medicine.    
  • Hypnobabies(R): A system of hypnotic techniques, imagery and visualization to lessen and in many cases eliminate, discomfort and fear from the birthing experience.