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Because our classes are intimate settings and moms & moms-to-be can connect with each other
Because our members smell lovely; we are not a stinky, sweaty gym
Because you can go to an exercise class, get a massage, attend a workshop and meet an expert all in one place
Because you don’t have to navigate your bump through a forest of machines you can’t use
Because you can talk about heartburn, nausea, cravings, swollen feet, sleep depravation…24/7
Because not just anyone can train you when you are pregnant or a mom, no matter what they say
Because we keep an eye on you to make sure you are getting what you need
Because you should not have to google your way through parenthood
Because you are not alone in this and you need a support system for you, your baby and your family

-Kiran and Alok

Some kind words from our members and partners...

..."CocoonCare is my new home! I am 21 weeks pregnant with my first child and have been wanting to get into prenatal yoga. What I found was that and SO much more! Kiran and Alok are incredibly warm and welcoming. I felt like I belonged there from the moment I walked in the door. Pre and post natal work out classes, exercise equipment, massage therapy, workshops, cozy lounge area with snacks and more in the works!"

..."I'm beyond thrilled that there is finally a wellness/fitness facility in Chicago for expectant and new moms! I just toured the space, took an amazing prenatal total body workout class, and attended a complimentary session with a very informative lactation specialist. If you're looking to workout in a comfortable, safe environment with knowledgeable staff where you can stay healthy and bond with other moms, then I highly recommend checking out CocoonCare soon!"

"Whether mom is contemplating pregnancy, pregnant or postpartum, Cocooncare will offer the most comprehensive holistic and well-rounded approach to address her physical and emotional needs throughout this very special, and sometimes challenging, time in her life. I am so excited to have been part of the development of this “one of a kind” place that will nurture and educate women and their partners throughout the marvelous journey that awaits them."
...Sheila S. Watkins, MLSci. RYT, Founder and National Program Director, Healthy Moms® Fitness


Kiran Advani and her husband, Alok Jhamnani, envisioned CocoonCare after the birth of their daughter, Reyna. While pregnant, Kiran wanted to continue exercising safely for her baby, to learn how to care for her baby and to socialize in a comfortable environment. She found nothing that made all this available at one place....thus, CocoonCare was born